Tuesday

Herbal Supplements for good health and fitness-V

I am back with the next herbal supplement towards good health and fitness:
ALFA-ALFA HERBS AND SEEDS

STAR POWER:

This plant has roots that go underground upto 30 feet in search of nutrients, which means that alfa-alfa is very rich in special nutrients and minerals. In fact, the Arabs refer to it, as 'the father of herbs'. It is rich in vitamin A, C and K and minerals like selenium, copper and enzymes. It is best for anaemia, increasing lactation, bleeding and clotting disorders, menopausal and menstrual problems and liver related problems.

PRACTICAL CONSUMPTION:

Sprout one teaspoon of alfa-alfa seeds overnight in a moist cloth. Make tea out of the sprouts the next day or simply add to a salad.

PRECAUTIONS:

If anybody has autoimmune disorders, it should be taken under medical supervision.

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    Melvin
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