Superfoods for good Health and Fitness -II

I am here with my next post in which I will discuss about the medicinal value of flowers:

STARPOWER:
Rather like homeopathy, flower therapy does not attack a disease head on. Instead, it activates cellular intelligence to fight imbalances within its immediate environment. Flower therapy is used in food, aroma oils and skin applications. Jasmine flower have a relaxing effect on the nervous system. Jasmine tea is the flower in a tea form(called an influsion). Rose petals are a great luxative and used in many medicines. Rose is also drunk in a sherbat form as it cools and relaxes the body.

Practical consumption:

Substitute late night beverages with flower infusions. They are great for relaxation. And have rose sherbet in summer.

Precautions:

Some people may be allergic to some flower components, so be careful if you have a family history of asthma